As you know, working the buttock muscles with your thumbs is oh so tiring. Use of elbows in this region is definitely best. Considering the gluteal muscles are the largest in the body they hold a lot of tension and can be the source of much referred pain all throughout the body, emotions also get [...]

Popularity: 84% [?]

With cellulite affecting the majority of adult females - nearly 90%, it’s no wonder that I hear this question from my female clients all the time.
“Do those cremes really work? Will massage help get rid of my cellulite?”
No and Yes starts out my lengthy answer. First, let’s talk about what cellulite actually is because I [...]

Popularity: 33% [?]

Amma? What the heck is amma? That’s what I said when I first heard this word. Amma gonna kick some butt! No, but really amma is a traditional Japanese massage, dating back over 4500 years! It is used here also in the United States as an effective contemporary style of massage.
This massage takes about 60 [...]

Popularity: 45% [?]

After years of substance abuse the body is flooded with toxins that are being stored in muscles and fatty tissues. Using massage therapy to aid in the release of toxins is one of the best known benefits of massage. Reaching a meditative state which commonly happens during massage can help in dealing with the physical [...]

Popularity: 37% [?]