Next in line are the Skeletal System and Muscular System. I think the Muscular System will be a Part all on it’s own, cause lets face it, it could take awhile! So here I’ll discuss the benefits to the bones, oh how we would just be a pile of mush without them! Not that [...]

Popularity: 60% [?]

Oh yes, my friends… The routine massage, and how it effects us. Not just good for the body, good for the WHOLE body. The benefits we forget about sometimes because they’re so specific. A LOT of people still think of massage as pampering, I won’t name any names but… westerners… We all know that there [...]

Popularity: 67% [?]

A woman’s body undergoes many changes and adaptations for the growing fetus. A few good tricks and techniques for helping mom stay comfortable can be quite simple. Here are a few treatments for morning sickness and lower back pain.
Morning Sickness: The Bladder Channel affords a very balanced treatment in pregnancy: it helps the Kidneys which [...]

Popularity: 74% [?]

As you know, working the buttock muscles with your thumbs is oh so tiring. Use of elbows in this region is definitely best. Considering the gluteal muscles are the largest in the body they hold a lot of tension and can be the source of much referred pain all throughout the body, emotions also get [...]

Popularity: 84% [?]

Each Meridian has been assigned the name of an organ. This can get confusing because, for example, the lung meridian lies along the arm, and the liver meridian lies along the leg. The name assigned to a meridian refers not to the meridian’s external location on the body but to the functional influence of the [...]

Popularity: 86% [?]

I have found three major types of shiatsu being practiced, each having the goal of balancing energy flow: shiatsu, acupressure, and zen shiatsu.
I spoke earlier in my amma post of shiatsu massage and how it views the body purely from an anatomic perspective. Along with using massage techniques, hard pressure is applied to the body [...]

Popularity: 77% [?]

India has the second fastest growing economy in the world. It has it’s claim to fame being the birth place of certain technologies, to lots of bodywork modalities, and also to meditation. Om Mani Padme Hum is one of the mantra that originated in India and from the Sanskrit language. It is widely used [...]

Popularity: 92% [?]

Preparing your mind for your sessions is something we all do differently. Some bodyworkers don’t do it at all. I am confident in saying that these bodywork sessions tend to be the ones that aren’t delivering the most healing attributes. There are many forms of meditation and I encourage each one of you to find [...]

Popularity: 100% [?]

Almost everyone I know has an occasional drink, and typically it’s right after a long day of work or after something stressful has happened. Does this mean they are alcoholics? It might. There are certain signs and symptoms that one can’t ignore though.
Excessive alcohol use is one of the most widespread substance abuse disorders in [...]

Popularity: 56% [?]

There are two types of dependence: physical and psychological.

Physical Dependence. In physical dependence, a person’s body gradually adapts to a drug and they then take increasingly larger doses to produce the same effect. If they go through a drug detox, the person can feel withdrawal symptoms, such as sweating, gastrointestinal upset, anxiety, insomnia, pain, and [...]

Popularity: 37% [?]