Author Archive for Willow Myles

Geriatric Outreach

Do you have a grandmother or grandfather that are in pain or general discomfort from lack of mobility? Do you often think that massage would feel great for them but are intimidated by the contraindications that may occur? Here we will discuss some of the things that you should be concerned about and the things [...]

Popularity: 23% [?]

Benefits of Routine Massage - Part 2

Next in line are the Skeletal System and Muscular System. I think the Muscular System will be a Part all on it’s own, cause lets face it, it could take awhile! So here I’ll discuss the benefits to the bones, oh how we would just be a pile of mush without them! Not that [...]

Popularity: 60% [?]

Benefits of Routine Massage - Part 1

Oh yes, my friends… The routine massage, and how it effects us. Not just good for the body, good for the WHOLE body. The benefits we forget about sometimes because they’re so specific. A LOT of people still think of massage as pampering, I won’t name any names but… westerners… We all know that there [...]

Popularity: 67% [?]

Shiatsu for Expecting Moms

A woman’s body undergoes many changes and adaptations for the growing fetus. A few good tricks and techniques for helping mom stay comfortable can be quite simple. Here are a few treatments for morning sickness and lower back pain.
Morning Sickness: The Bladder Channel affords a very balanced treatment in pregnancy: it helps the Kidneys which [...]

Popularity: 74% [?]

Sacro-Lumbar Region

As you know, working the buttock muscles with your thumbs is oh so tiring. Use of elbows in this region is definitely best. Considering the gluteal muscles are the largest in the body they hold a lot of tension and can be the source of much referred pain all throughout the body, emotions also get [...]

Popularity: 84% [?]

Spinal Cord Injuries

Spinal cord injuries can cause a bruise, hemorrhage or laceration in the spinal cord. There is often concern about using bodywork under these sorts of circumstances. These damages can result in short- and long-term motor and sensory disability. You certainly want to be clear with the client and with their physician about any contraindications.
The [...]

Popularity: 99% [?]

Meridian Structure

Each Meridian has been assigned the name of an organ. This can get confusing because, for example, the lung meridian lies along the arm, and the liver meridian lies along the leg. The name assigned to a meridian refers not to the meridian’s external location on the body but to the functional influence of the [...]

Popularity: 86% [?]

Types of Shiatsu

I have found three major types of shiatsu being practiced, each having the goal of balancing energy flow: shiatsu, acupressure, and zen shiatsu.
I spoke earlier in my amma post of shiatsu massage and how it views the body purely from an anatomic perspective. Along with using massage techniques, hard pressure is applied to the body [...]

Popularity: 77% [?]

Meditation Part 2

India has the second fastest growing economy in the world. It has it’s claim to fame being the birth place of certain technologies, to lots of bodywork modalities, and also to meditation. Om Mani Padme Hum is one of the mantra that originated in India and from the Sanskrit language. It is widely used [...]

Popularity: 92% [?]

Meditation Part 1

Preparing your mind for your sessions is something we all do differently. Some bodyworkers don’t do it at all. I am confident in saying that these bodywork sessions tend to be the ones that aren’t delivering the most healing attributes. There are many forms of meditation and I encourage each one of you to find [...]

Popularity: 100% [?]